What is Buddha? this Zen story asks. The answer points to a vision of unity.
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An ancient technique for observing and knowing yourself through dance.
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The karma of actions is in every moment that we act, says Dr Fulder.
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How to know where you're going spiritually and live in the moment.
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This zen story suggests that to reach buddhahood we need to let go of the destination.
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A story about dealing with a difficult situation in Thailand.
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A Zen story in which a monk asks about finding a place that is neither hot nor cold.
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Experiences of being in three very different spiritual communities in Europe.
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Inspired by his son, Daniel explores patience from a Buddhist perspective.
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Dr Stephen Fulder explores the popularity of meditation.
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What is the point of spirituality? Some sage advice is in this Zen story.
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A lovely true story of how important it is to be a respectful and attentive parent
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What is enlightenment? Dr Stephen Fulder explores this idea.
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This Zen story illustrates how important compassion is, in the cycle of life and death.
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To identify intention is to be mindful and fully awaken to the moment.
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Preparing for ageing is about living with simplicity and harmony in the world.
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The truth is that we don’t need to hunt for inner peace, writes Dr Stephen Fulder
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